As someone who suffers with depression myself, I have a few ideas when it comes to gift giving to us black dog owners! Although they will not, of course, apply to everyone, I think that these are my list of ideas that I think could be the most beneficial and enjoyable by the larger portion of people. Hope you like them!
- Happiness Journal/Record Book
Over the years I have found that journaling can be oh so beneficial, and being able to vent is great when you are having a crappy day. Also, when you are having a good day then it is awesome to have a record of that for you to look back on in the future. I recommend this One Line a Day: A Five Year Memory Book, it pretty much does what it says on the tin and is an awesome way of remembering the important moments of your life – even if you do have to learn to keep it brief! Get yours here.
- Photo Album/Frame
This is a great way to immortalise your memories together which can help your loved one to deal with their lower moods by having something to remember that someone loves them a lot. Having a tool to force you to remember the happy times can be really useful. Get this super cute one here.
- Scented oils or sleep mist
Depression can often make sleep very unlikely or at least difficult to achieve! I have found essential oils or sleep mists so useful in helping me finally get some rest. Personally, I think that this sleep oil roller is a life saver. I use it throughout the night, and it really helps me if I am struggling to keep me calm meaning that I get slowly closer to sleep before I actually get into bed. Click here to find yours.
- Buddy Box – individual or subscription
I used to do unboxing videos for my Buddy Box subscription on my YouTube channel so if you are interested in looking into what is in some of them then feel free to take a look. A buddy box can be bought as a subscription or as a lone item for someone in your life who is struggling. It was designed to be a cheer up tool to help people who are struggling with depression. Here is where you can find your own.
- Huge fluffy blanket or dressing gown
Nothing feels as bad when you are wrapped up in a warm and fluffy burrito of fluffy contentness which comes alongside a dressing gown or blanket. The colour will obviously changeable with the preferences of the individual but the fluffier the better. I have a mermaid blanket myself in blue which is just perfect for a cosy night in with a cup of tea. Get yours here.
- Encouragement/Why I Love You Jar Happy Box
This will require a little DIY but if you fancy putting in the effort to make your gift extra special this Christmas then an encouragement or why I love you jar is perfect! All you need to do is get an empty cookie jar and fill it with encouraging statements or reasons that you love the person which you can fold up and place inside. When they are feeling sad and lonely, then can open a few of your suggestions and always have a smile at their fingertips! Try a jar like this.
- A pretty notebook with awesome stationary
There is nothing better than new pretty stationary. It gives you the freedom to create something, whether that is by writing down your thoughts, a story, drawing or simply creating lists to make your day easier – as we all know by now, I LOVE a good list! Whatever your reasoning, stationary is undeniably awesome! I found this paper chase notebook with all kinds of awesome vintage style things on the cover which I absolutely adore!
- Good slippers!
Now I have these exact slippers and so can personally assure you that they are the cosiest damn things on the planet. I absolutely love them and taking care of your feet always makes you feel extra special. It’s far too easy to forget about your feet, but your tootsies need some love too! Treat them to these beauties here