If you are a more regular follower of this blog, then you will know that I suffer with bipolar disorder and PTSD and the anxiety that comes alongside these conditions. Ever since I was little, I have always wanted to have my own children. Don’t get me wrong, I am 23 currently and so I […]Read More “People With a Mental Illness Can’t Have Kids!”? My Reaction!
So many people are bullied either during their time at school, or during their adult life. This year however, I have refused to let bad things get to me too much and so I have endeavoured to always find some good out of shitty situations. Here is my latest video explaining what bullying has taught […]Read More *New Video* What Bullying Taught Me
I recently started taking Sertraline for my anxiety and PTSD as it was becoming very difficult to deal with and making it very tough to cope with daily life. Sertraline is an SSRI (Selective Serotonin Reuptake Inhibitor) which affects unbalanced chemicals in the brain to help to even things out a little bit. Side effects […]Read More The Side Effects of Sertraline
When we are hurting or recovering from a certain event or trauma, it is very common to just experience a complete and total mental block! Here’s a video explaining why self care is important! Take a look 🙂Read More *New Video* ~ Feeling Unproductive When You’re Healing
My year so far has been pretty naff but I’m not letting it get me down, here’s my new video about how you can learn how to bounce back too – take a look! 🙂Read More *New Video* The Art of Bouncing Back
As a 23 year old woman with bipolar disorder and PTSD, I am no stranger to mental health medication in some form or another. Up until recently I have been taking Lamotrigine, which is technically an anti epileptic but can also be used to treat bipolar depression. In the past I had take other anti […]Read More The 10 Stages of Starting New Mental Health Medication